I love bedtime — especially my before bed routine

I love bedtime — especially my before bed routine

I love bedtime — especially my before bed routine: clean up the kitchen with @jessepaine while our kids get ready for bed, snuggle with the kiddos/chat and then tell them goodnight, make myself a cup of herbal tea with cream, take my pills/vitamins & wash/moisturize my face, write out my to-do list for the next day, and then settle into bed with a good book or to watch an episode of Downton Abbey with @jessepaine and work on a knitting project. I don’t always follow this perfectly, but I’ve found that even a loose before-bed routine followed consistently makes *such* a difference in our home. We all reap the benefits — not only in calmer evenings and better sleep — but it paves the way for a more peaceful morning the following day. #makeoveryourmornings #fringehours

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